TOO MUCH THINKING WILL TURN YOU TO INSANE?

Is he like you when you are stress because thinking too much?

Have you think before that if we are too much using our brain by thinking

our brain will damaged and turn us to be insane?

Eckhart Tolle

According to Eckhart Tolly from his piece of writing of Thinking Folly, he stated that thinking has become a disease if you are so much using your brain and mind. He means that if we are not cautious about our mind, we will not realize that own mind will control ourselves and become a slave for our own mind that we called as delusion



Thinking also creates the illusion of separateness while the illusion separates us from reality and the illusion that brings us to the imagination or we called it as delusion if the imagination is over too much

So you cannot kill the mind by force even though the mind can ruin and messed up your life. The mind dies its own death by the poison of disassociation.

What gives power to stop of becoming an insanity? – Your interest. If you have no interest in a particular thought then it loses its hold over you. You can try this out now. Let the thoughts flow through your mind but don’t take interest in them. Just stay as a bystander or a watcher and let the thoughts float.

But actually it really depends on what you are thinking about for most of the time. Everyone thinks, all the time, and it doesn't stop or we would have no brain function as in death or unconsciousness or coma. But we can also learn to relax our mind and body, learn to quiet the thinking, and most importantly, we do choose what we think about. Give our mind a break and enjoy your life when you are having a problem. Do not push you mind and brain too think desperately even there are no such things your brain will pack its own stuff and go for holiday and leave you alone if you wanna give it a break

kids usually full of imagination not delusion

The Practice of Watching the Mind

All you need to do to get rid of obsessive thoughts is to watch the mind without getting involved. You will get really good at this with just a little practice. This practice, or “sadhana” as called in Hindu scriptures, is the root of awakening from the illusion of mind that can cause the delusion.

Without trying to understand this practice just implement it. The more you try to understand the more mind gets involved. Just watch the mind and you will soon see that you are not the mind at all. That the mind is like a machine in your head that generates thoughts based on your attention/interest. Be free of your mind by depriving it of your interest. This is the only direct path of becoming free of the mind.

 

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